Canola oil is also very high in healthier unsaturated fats. It's higher in the omega-3 fatty acid alpha-linolenic acid (ALA) than any other oil except flaxseed oil. ALA is particularly important ...

A nutrition expert popular for sharing “daily health truth” has revealed the five items he would buy in Aldi. Sunna van ...

She adds: “The issue is most plant-based milks, especially almond, oat and coconut-based milks, naturally don't provide the same amount of protein as cow's milk. That said, you can easily make ...

Imagine how beautiful the pinkish-white flowers look at the beginning of spring, signifying the awakening of nature! In Israel, almond blossoms typically bloom in early spring, from January to ...

They offer 11 varieties here: roasted almond, carrot,cashew ... except for the original Mysore pak, where we use oil to achieve the hard and porous texture,” Nikhil shares.

There is no best time of day to take fish oil supplements. However, evidence suggests that people absorb omega-3 fatty acids more effectively when they take it with a meal containing dietary fat.

Kwena Maphaka became the youngest South African to make a test debut as the Proteas won the toss and elected to bat in the second and final test against Pakistan on Friday. The 18 years and 270 ...

Hello and welcome to Sportstar’s LIVE coverage of Day 3 of the second Test between South Africa and Pakistan, being held in Cape Town. South Africa: Aiden Markram, Ryan Rickelton, Wiaan Mulder, ...

South Africa 615 (Rickelton, Bavuma 106, Verreynne 100, Abbas 3-94) and 61 for no loss (Bedingham 47*) beat Pakistan 194 (Babar 58, Rabada 3-55) and 478 (Masood 145, Babar 81, Rabada 3-115) by ten ...

Welcome to Sportstar’s HIGHLIGHTS of the second day of the second Test between South Africa and Pakistan, which is being played at the Newlands Cricket Ground in Cape Town. South Africa: Aiden Markram ...

T20I series drawn 1-1. ODI series whitewashed 3-0 by Pakistan. Test series clean swept 2-0 by South Africa. Fair result? One feels so. It ends a wonderful international summer for the Proteas, where, ...

Tech tycoon Elon Musk has criticised UK Prime Minister Keir Starmer over his handling of the case of sexual exploitation of young girls by grooming gangs, mainly involving British Pakistani men, in ...