Ultra-processed, sugary foods and beverages can also trigger or worsen common digestive side effects when taking Wegovy. While occasional treats are okay, a Wegovy diet plan should focus on whole ...

IMAGE] With so many conflicting messages in the media about which diets are best, it's no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap ...

There is no “Ozempic diet” or specialized diet plan you should follow ... but they are still considered ultra-processed. It is well-established that ultra-processed foods and drinks raise ...

Doctors and nutritionists are backing a new health plan ... high-fat diet that emphasizes the consumption of vegetables, nuts, seeds, fish, and olive oil while limiting processed foods, sugar ...

I have a weakness for processed ... foods). So, I decided to abstain from them for a week, which felt like hitting the reset button. To achieve this, I adhered to Michael Mosley's 5:2 diet plan.