Probiotics, which help keep the gut’s bacterial flora in balance, are easy to source from your diet – if you’re eating the ...

Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

What is the importance of Calcium and Vitamin D for Menopause? Calcium and Vitamin D play a crucial role in supporting bone ...

Electrolytes and greens play a crucial role in overall health, supporting hydration, energy levels, and nutrient intake.

Himalayan salt and sea salt contain various trace minerals due to respective nutrients in the soil and sea. Their nutrient ...

Rachel Chen stared at her iron supplement bottle one morning in her Boston apartment, wondering why her persistent fatigue ...

“But, if dairy is exacerbating your Crohn’s symptoms, then over-the-counter calcium supplements are good.” Biologics can be used to treat flare-ups and ease the inflammation associated with ...

Lupus is an autoimmune condition with many possible symptoms. In addition to standard medical care, some people use natural remedies, including supplements, herbs, and mind-body therapies. It's ...

Menopause is a natural ... vitamin D and calcium. Those foods include eggs, fatty fish like salmon and sardines, chicken breast, milk, and mushrooms. You can ask your doctor if supplements are ...

Many people take vitamins and supplements while they are being treated for cancer; some take them to prevent cancer. Here are tips to help you shop wisely. Vitamin A, vitamin C, vitamin E ...

This year’s best organic mattresses use natural, sustainable materials and focus on eco-friendly production to create beds that sleep cool, are naturally hypoallergenic, and create a non-toxic ...