Tired of the daily dinner dilemma? Say goodbye to the stress and hello to a meal that will leave you feeling light and ...

A nutrition PhD and registered dietitian debunk the health dangers around oils like canola, grapeseed, and sunflower, and how ...

CAN’T find a babysitter, or don’t want to shell out on a hefty restaurant bill this Valentine’s Day? This three-course feast ...

January means Veganuary for some, but if you don’t fancy a whole month of experimenting with veganism, why not be flexible ...

Second, focus on your diet… Reduce unhealthy fat and oil in your food… Reduce the amount of oil we use every day by 10 per ...

Try out these 7 healthy lunch recipes that can help you achieve a smaller waistline and support your weight loss goals.

The Caprese soup by the famous chef Jamie Oliver is a simple and tasty version of the classic tomato dish, which is ideal for ...

Grilling purple asparagus enhances its natural sweetness and imparts a delicious smoky flavor that pairs perfectly with summer barbecues. Simply drizzle the spears with olive oil, season with salt and ...

In contrast, the healthiest options will be chips made with avocado or olive oil, the experts say. Previously, experts previously told TODAY.com that olive oil is the healthiest cooking oil due to its ...

No one is disputing the health benefits of working meatless meals into the weekly rotation. A diet full of fruits, vegetables ...

Atlanta chef Hector Santiago of La Metro and El Super Pan shares tips and recipes to elevate the humble tin of sardines with next-level accompaniments.