Harvard study: This cooking ingredient can help keep your brain sharp—how a doctor uses it every day
A recent Harvard study found that including olive oil in your diet could help keep your brain sharp and reduce the risk of ...
Harvard study reveals the one superfood that can prevent dementia and keep you sharp at 80!
Olive oil is highlighted as a key component in promoting cognitive health and reducing dementia risks. A Harvard study shows ...
A chef who grew up on the Mediterranean diet shares 3 high-fiber recipes she eats for her gut health
Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...
Her Zindagi Hindi3d
Not Sure Which Cooking Oil Controls Cholesterol? Dietician Shares 6 Healthy Options
Uncertain about which cooking oil you should use when your cholesterol levels are disrupted? Our expert revealed six healthy ...
5 great meatless recipes to work into your rotation
No one is disputing the health benefits of working meatless meals into the weekly rotation. A diet full of fruits, vegetables ...
Chowhound on MSN4d
The Best Cooking Oil Isn't At Your Local Grocery Store
If you're looking for the perfectly nuanced oil that can handle the heat and bring the flavor, you need to look to your own ...
newsbytesapp.com22h
Romanesco: A nutty, colorful addition to your dishes
Romanesco, with its striking fractal patterns and vibrant green color, is more than just a visual delight. This vegetable ...
Recipe: A little chorizo in white fish stew adds a pleasing smoky-spicy accent
1. In a large flameproof casserole or Dutch oven over medium-high heat, heat 1 tablespoon of the olive oil. Add the sausage ...
15 Tasty Mediterranean Diet Ingredients That Make For Quick, Healthy Meals
The Mediterranean diet is perfect for those seeking fresh, healthy meals, all in the name of feeling better and living longer ...
newsbytesapp.com23h
Sorrel leaves in cooking: 5 easy ideas
Start sorrel soup by sauteing onions and garlic in olive oil until they're see-through. Toss in diced potatoes and broth, ...
The Takeout on MSN5d
The Telltale Signs That Your Olive Oil Has Gone Bad
Most of us have a bottle of olive oil in our kitchens. Whether you're a regular home cook or a dabbler, this is how to tell ...
New York Magazine2d
13 of the Very Best Olive Oils
olive oil sommelier and author of The Olive Oil and Vinegar Lover’s Cookbook, and Nancy Harmon Jenkins, cook and author of Virgin Territory: Exploring the World of Olive Oil, told me.