Olive oil is highlighted as a key component in promoting cognitive health and reducing dementia risks. A Harvard study shows ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

No one is disputing the health benefits of working meatless meals into the weekly rotation. A diet full of fruits, vegetables ...

Romanesco, with its striking fractal patterns and vibrant green color, is more than just a visual delight. This vegetable ...

Start sorrel soup by sauteing onions and garlic in olive oil until they're see-through. Toss in diced potatoes and broth, ...

Atlanta chef Hector Santiago of La Metro and El Super Pan shares tips and recipes to elevate the humble tin of sardines with next-level accompaniments.

In contrast, the healthiest options will be chips made with avocado or olive oil, the experts say. Previously, experts previously told TODAY.com that olive oil is the healthiest cooking oil due to its ...

Shrimp, mussels, squid, and octopus have a delicate texture that can easily spoil if not cooked properly. If you fry seafood ...

1. Preheat the oven to 170°C (150°C fan- forced) and grease a 12-hole doughnut (or muffin) tin very well. 2. Combine the ...

You’ll notice that the broth-to-tortellini ratio is close here. It resembles the classic Italian dish tortellini en brodo, ...

Wash potatoes and prick with a fork. In the oven preheated to 375 F, bake for 45 minutes, or until you can pierce with a fork. Remove and allow to cool slightly before cutting off the top third ...

"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit Freshly Cut for more healthy eating ideas, money-saving recipes, and grocery ...