Cruise ships aren’t usually associated with optimal health. If anything, they’ve earned a bad reputation through news cycles ...

The Okinawans are known for their longevity. Research suggests 40 to 50 of every 100,000 people in Okinawa live to be 100 ...

The solo traveller programmes will take place at the urban onsen hotel Hoshinoya Tokyo; the remote retreat Hoshinoya Taketomi ...

But the Okinawa diet — an eating pattern inspired by the traditional food habits of the Okinawan people in southern Japan — ...

Blue Zones are regions worldwide where residents are reportedly 10 times more likely to reach 100 years of age compared to ...

A travel video from Jamie Oliver highlights the “important connection” between high tofu consumption and longevity in Okinawa ...