It responded to consumer trends, with 70,300 searches for ‘overnight oats’ on TikTok each month, according to Oat Cult. The products boasted “unmissable, stand-out” packaging, which looked “like ...

Professor Tim Spector warned that the type of oats you choose can significantly affect the impact on your health — and some ...

If you’ve walked through your local Woolies or Coles to pick up some oats for breakfast it can be hard not to feel confused ...

Quick sachets won’t keep you as full for as long. “They are quite high GI,” she said. “When you see instant oats on the market, they are flaked up and they will give you a quicker rise in ...

Picture: Renae Droop/AAP Are some oats better for you than others? Instant porridge pots and sachets are more highly processed and some contain high levels of added sugar, which cause more ...

Milo Intense, a new variant of the popular chocolate malt beverage, is essentially dark chocolate-flavoured Milo, made with 2 ...

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