They not only improve digestion but also offer many other benefits worth noting. ...

Satisfy your morning sweet tooth with one of these delicious dessert-inspired oatmeal recipes, like cinnamon roll oatmeal and ...

An essential food source we enjoy daily, each cereal grain has its own unique flavor, nutritional profile, and specific ...

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

For donut lovers facing a similar predicament, Kimberly Aguirre comes to the rescue with a completely healthy donut alternative made with oats. Called Doatnut ... and 2 grams of fiber. Each Doatnut is ...

holds a handful of oats stored inside the barn. These oats were harvested this year and reserved for animal feed. (Alex Kormann/The Minnesota Star Tribune) ...

A recent study on mice, however, suggests not all fiber supplements are equally beneficial. A form that is readily found in oats and barley, called beta-glucan, can control blood sugar and assist in ...

One study has shown that some popular oat milk brands contain a weed killer called glyphosate, which has been linked to certain blood cancers. The World Health Organization has classified the ...