Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Cholesterol is essential for the body, but excessive levels can be harmful. When cholesterol levels rise, it accumulates in ...

According to registered dietitian, intuitive eating counselor, and owner of Kara Lydon Nutrition and The Foodie Dietitian Blog Kara Lydon, this trio of superfoods is a good choice for anyone trying to ...

Beetroot juice stands out for its ability to reduce cholesterol. It's rich in nitrates, which promote better blood flow and ...

Diet tips for lowering high cholesterol levels naturally without surgery: Try these 5 Ayurvedic leaves (juice) to clear ...

Nutritional and health experts say that having it to start the day has major benefits including blood sugar levels, ...

Dr Eric Berg DC, who is known as The Knowledge Doc, has shared the 'amazing benefits' of taking half a teaspoon of a superfood that reduces cholesterol and can be found in your kitchen cupboard ...

From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.

Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...

"The remainder represents what is synthesized by the liver and unfortunately, cannot be reduced with diet, exercise, nutrients or supplements." Though people whose high cholesterol is genetic ...