The healthiest nut butter will satisfy your cravings without skimping on nutrition — our dietitian tested 13 popular options ...

Nuts aren’t just a snack — they can help lower cholesterol and support heart health, possibly rivaling medication.

A high school basketball player in Ohio channeled his inner Draymond Green by blatantly punching an opponent in the groin ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

A high school player appeared to throw a ruthless cheap shot at an opponent during a playoff basketball game in Ohio over the weekend. Reynoldsburg came ...

Add a burst of colour – Use vibrant ingredients like saffron, beetroot, or matcha for a visual treat. Balance the flavours – ...

A great sunflower butter starts with a warm, roasted seed flavor. Our tasters said their ideal sunflower butter would have a ...

If you look at the nutritional facts, most energy bars seem healthy. But many don't deliver as well as you might expect.

One of the most nourishing things about food is often overlooked in the conversation about health: the human connections it ...

The coconut milk broth is spicy, savory and rich, but not heavy, and based on the curry laksa found at hawker centers in ...