Nordic walking is walking with specific poles and is an effective low-impact, full-body workout. Here's how to try this ...

When I adopted a dog in my early 20s, it did not cross my (naive) mind that one day, I would be navigating the world of ...

Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...

Children who have coughs that go on for weeks may have a type of walking pneumonia that’s been surging in the US this year, and they may need a different antibiotic regimen to treat it ...

Here are our top three providers for seniors: Tello runs on the T-Mobile cellular network and offers single- and multiple-line plans that should fit most seniors’ budgets. Mint Mobile also uses ...

Walking has seen a surge in popularity over the past few years, thanks to a slew of research that’s found that it's great for your overall health and longevity. Now, another study has found that ...

In Nordic walking, a pole is swung in opposition to the movement ... Pole Walking Australia. Walking poles for seniors: how to choose the right ones.

Walking meditation is basically mediation done while you stroll, and it offers a boost to your body, mind, and spirit. It's refreshingly unique from any other type of exercise, says Mariana ...

One of my favorite activities as a fitness writer is walking—I'm always trying to get more steps into my day because I've experienced firsthand the benefits of walking. As someone who walks a lot, ...

it’s Frank and his need to collect every stick he sees in the park. Having a little furry friend along for my walking challenge helped the time pass quickly, and gave him the exercise he needed ...

And if we don't quite fancy heading to our gym during rush hour, walking in a weighted vest allows us to improve our strength without stepping foot in a weight room. One of the most appealing ...