"Nordic walking poles aren't a replacement for a cane ... His favorite brand to recommend is Leki. You can choose between fixed-length or adjustable travel poles that collapse and can be easily ...

Nordic walking is walking with specific poles and is an effective low-impact, full-body workout. Here's how to try this ...

You can use your poles to engage your core and help propel ... and often lauded as one of North America's top options for Nordic skiing. There are trails for skiers of all skill levels, from ...

Nordic walking is common in uphill walking or trekking. It is the use of walking poles for added support and with the flow or the body moves, it also acts as an upper body workout. It engages the ...

1. Burns More Calories Using poles can make walking for exercise more of a workout. Using the Nordic walking technique, you can burn an estimated 18% to 22% more calories than a brisk walk without ...

Walking has seen a surge in popularity over the past few years, thanks to a slew of research that’s found that it's great for your overall health and longevity. Now, another study has found that ...

You only have so much time in your day to exercise, so you might be wondering what’s better: walking versus running? It might seem obvious; running requires more energy and effort, so isn’t it ...

Tommy Paul capped a dominant week by winning the BNP Paribas Nordic Open for a second time Sunday. The American, who hadn't dropped a set this week, beat Grigor Dimitrov 6-4, 6-3 in the 85-minute ...

Alexander Hansson, Non-Executive Vice Chairman of Nordic American Tankers Ltd (NAT) and son of Herbjorn Hansson, Founder, Chairman & CEO, has today bought 50,000 shares in NAT at $3.4851 per share.