Nordic walking is walking with specific poles and is an effective low-impact, full-body workout. Here's how to try this ...
“Nordic walking takes fitness walking to a new level by adding poles to produce an incredible upper body workout,” says ...
Footwear ready for the 6th edition of the Marxa per la Igualtat (Walk for Equality) – a Nordic Walking event in the city of ...
It's no secret that walking has grown in popularity as a workout. From hot girl walks to treadmill struts - there's a way to walk that works for everyone. If you've tried both of those and are ...
Nordic walking originated in Finland as a summer training method for cross-country skiers. It combines regular walking with the use of specially designed poles. Unlike traditional walking ...