October, an early-season snowfall hit the Northeast Kingdom. Snow blanketed the terrain at elevations above 2,200 feet, with ...

Nordic walking, a fitness trend that uses poles to mimic the movements of cross-country skiing, is believed to burn 20% more ...

Nordic walking is walking with specific poles and is an effective low-impact, full-body workout. Here's how to try this ...

And I absolutely adore their fun, Nordic-inspired patterns ... TSL describes these shoes as the perfect intersection of a ...

This remote mountain town has had its ups and downs. In recent years famous races put it on the map, but some knew of its ...

The club held a competition on Thursday, October 31, and the results are as follows: 1st, Paul Waldron and Marian O’Connor; ...

New British brand Harrier has just updated its collection of poles which are all specifically designed for running. Here’s our verdict on their aluminium set following our tests ...

As of Nov. 4, the Education Center at Temple Beth Israel will start its fall semester with a new series, "Holistic Health and ...

Walking is one of the simplest and most effective ways to shed extra pounds. Unlike intense workouts or strict diet plans, ...

The most important part of Nordic walking is choosing the right poles. They should be tall enough to reach from the ground to ...

The workshops, which run from 11am-1pm, are designed as a fun introduction to the use of Nordic Walking Poles for people with arthritis - with a focus on improving functional fitness. Nordic walking ...