Nordic walking is walking with specific poles and is an effective low-impact, full-body workout. Here's how to try this ...

Nordic walking is a technique for walking with the help of poles - think cross-country skiing - that burns far more calories than your standard saunter. There’s little to no impact to cause ...

“Nordic walking takes fitness walking to a new level by adding poles to produce an incredible upper body workout,” says ...

The most important part of Nordic walking is choosing the right poles. They should be tall enough to reach from the ground to ...

Nordic walking originated in Finland as a summer training method for cross-country skiers. It combines regular walking with the use of specially designed poles. Unlike traditional walking ...

It's no secret that walking has grown in popularity as a workout. From hot girl walks to treadmill struts - there's a way to walk that works for everyone. If you've tried both of those and are ...