Water may play a role in weight management, says Melissa Mitri, RD, a registered dietitian based in Monroe, Connecticut. “Drinking a cup of water before a meal can help you feel more full and ...

If you buy through our links, we may earn a commission. The best self-cleaning water bottle overall is the LARQ Bottle PureVis 2. While it’s pricey at $109, this water bottle offers two stages ...