From profanity-laced pages to intricate floral designs, these adults-only coloring books can help relieve anxiety and promote ...

Well, it totally is, but it's also for grown-ups in need of stress relief. Studies show that coloring relaxes the fear center of the brain—in both children and adults alike—so, it's no wonder ...

Here’s why you might want to open a page and say ahhhhhh ... though, had no effect in reducing the other subjects’ stress levels. Just like meditation, coloring also allows us to switch ...

Coloring books are no longer just for kids ... other things that may have caused stress throughout the day. ‌ Starting or ending your day by coloring a page out of an adult coloring book ...

and is shown to improve well-being and reduce stress. We divided 180 participants into two groups. One group received a coloring page and were told how to practice loving-kindness coloring.

Coloring and Activities to Awaken Your Mind and Relieve Stress Adult Coloring Book notes ... We call it the ‘Color Protector Page.’ No other coloring book has this feature.

In a 2022 study, the medical organization claims, “Coloring is a healthy way to relieve stress ... (and no, not that one). We’re talking intricate patterns, profanity-laced pages, and ...

Here’s why you might want to open a page and say ahhhhhh ... though, had no effect in reducing the other subjects’ stress levels. Just like meditation, coloring also allows us to switch ...