Accredited dietitian Kirby Sorenson tackles the top 10 myths about weight loss that could be holding you back, explaining why ...

Party season is upon us, and I don’t know about you, but I’m ready to slap on some stretchy pants and feast. Part of the fun ...

We're living in a world full of foods that trigger constant hunger, cravings and thoughts about eating. Is it even possible ...

Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that ...

But those kinds of risk factors aren’t enough on their own. People have to be exposed to one or more “triggers” that tip the ...

Don't stress, though; no matter your budget, there's an option they'll love, whether it's a practical restock of a favorite lip balm, treating them to dinner at their go-to restaurant, or planning ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

In this ingredient guide, we share everything you need to know about butternut squash -- from what it is to how to shop for, ...

It also provides a list of 10 foods that won't spike blood sugar and adds how you can incorporate them into your diet. You have likely heard ... When it comes to carb counting, there is no ...

IF YOU'RE ANYTHING like us, you need a little something to keep you going between meals ... sugar options. Yeah, prunes! Each ...

But thanks to the new alphabet date challenge, you finally have more options than just the standard dinner and drinks ... up the best alphabet date ideas no matter what letter you're on.

From lasagna and macaroni to Swedish meatballs, we tasted Stouffer's most adored frozen pasta dishes to find the very best.