An estimated 80% of us have sedentary jobs, putting us at higher risk for insomnia and sleep problems that linger even a ...

People who work sitting at a desk are 37 percent more likely to have trouble sleeping than those with more active jobs. That’s the finding of a new study that examined sleep patterns of 1,297 workers ...

Study says avoid these 2 habits at night, to sleep better ... them and rectify them to get a peaceful sleep. Working at a desk and sitting with no movement for long periods makes one more likely ...

Today will be CBS Evening News anchor and managing editor Norah O'Donnell's final night in the anchor chair. She's not going far: She will still be a part of the CBS News family as a senior ...

These are the troublesome work habits to look out for: Working at a desk and sitting ... or non-traditional times like night shifts and other regular hours. The study says that these employees ...

By Amy Virshup Amy Virshup is editor of The New York Times Travel desk. This year is the 20th ... daughter wander the ancient Italian city at night, inspired by Joseph Brodsky, the Russian writer ...

The studies suggested that doing one small act of kindness for someone else every day for as little as 10 days could make ...

Scientist, tablet and lab research in night for science, pharmaceutical study and data analysis on app. Black man, touchscreen and analytics in laboratory for pharma strategy, goal and innovation ...

If the desk or screen height isn’t adjusted correctly, it may cause strain on the neck, shoulders, or wrists. Study observed over 80,000 adults who used standing desks A study published in 2024 ...

Whether you’re working, studying or reading, the best desk lamps will provide the right ... daylight-esque glow illuminating your bedroom at night. IKEA is home to some of the cheapest home ...

Intriguing research sheds light on just how frequently we should expect to wake up during the night, with findings that suggest a link with getting older. A 2010 study featured in the Journal of ...

It might be worth working a little bit harder to get that much-desired, but often elusive, good night's sleep ... for people over the long run. Study senior author professor Maiken Nedergaard ...