A pinched nerve is exactly what it sounds like. A nerve is being pressured by surrounding tissue and thus, loses some circulation. This pressure can be caused by the surrounding muscles, cartilage, or ...

Carpal Tunnel Syndrome According to Dr. Choonia, prolonged mobile use can lead to compression of the median nerve at the ...

You don't have to sit in despair though as Rachele has shared a simple stretch routine that will help to open up your tight ...

Repetitive strain injury (RSI) is a growing concern in Malaysia, as modern lifestyles increasingly involve long hours of ...

Robert Nickelsberg / Getty Images A strap option is a market neutral options trading strategy with a bullish emphasis. That means it offers profit potential regardless of the direction of the ...

However, this practice can lead to a number of health problems, including back, neck and wrist pain ... to avoid neck strain by maintaining a neutral posture. The keyboard should be located ...

Correct hand positioning helps to maintain good posture and tension with ... will allow the rider to maintain a more neutral position. Trying to hold these angled grips straight on will force the ...

They work by gently pulling your shoulders back and guiding your spine into a more neutral position. This can provide relief for back and shoulder pain caused by poor posture, and in the long term ...

What casts more doubt on the 29-year-old's future, however, is the condition of his wrist. The former Wimbledon finalist suffered problems again during the match, bandaging it on one occasion due ...

Think of it as your secret handshake to forearm power. Reverse wrist curls are the ideal counterpart to wrist curls, focusing on the extensor muscles while also indirectly working the deep flexors.