Reclines for comfort – research has found that reclining your chair puts the least stress on your spine when it is reclined to about 135 degrees and may reduce the risk of back pain. Moving to this ...

With its pro-crypto stance and urgent posture, the executive order promises to make the US the “crypto capital of the planet.” ...

Take it from someone who has reported on this topic for over four years now and didn’t listen to our experts’ advice (and whose neck, shoulders, and wrists paid the price): Invest in a good ...

Of late, some armchair critics took a swipe at the orientations of Nigeria’s foreign policy vis-à-vis its effects on ...

Whether you sit at a desk all day or stand and move around from nine to five, a daily stretching routine can help you feel good. Maintaining a regular stretching routine can increase your range of ...

The chair is a fundamental component ... When sitting, be aware of your posture and make adjustments to maintain a neutral spine. By practicing mindful movement, you can develop habits that ...

Taking the weight off your feet can be easier said than done but sitting down for long periods is not so good as it sounds.

While Microchip has aggravated investors, the possibility of upside in MCHP stock just ahead of earnings tempts speculators.

Maximize your strength with these 10 simple dumbbell exercises that target your entire body. Perfect for all fitness levels.

Maintain strength and mobility after 60 with these expert-approved exercises. Learn how to build muscle, improve balance, and ...

In modern residing areas, locating the right balance among consolation, capability, and style can often be a venture. One piece of furniture that exams a majority of these boxes is the electric ...

How we position, move, and support our upper body is critical for good health and optimal functionality. But what is involved ...