WOKEN up stiff, sore and unable to move comfortably? After eight hours or so of lying still, it’s only natural to feel a ...

Playing thrash metal — a style of music rooted in speed and aggression — takes a toll physically, as Exodus guitarist Gary Holt can attest. “I’m suffering from arthritis everywhere, neck down to my ...

PAIN is one of the most common things readers ask me about. We all experience it now and again, and some live with it daily.

Nixon's Jimena Ibarra was diagnosed with spondylosis and spondylolisthesis, affecting her ability to play, but she still made it out on the volleyball court.

Arthritis is a common acute or chronic condition affecting the joints and surrounding tissues. It’s estimated that roughly 18 ...

This ergonomic neck support pillow is designed especially for side and back sleepers. It helps maintain the natural ...

After trying several other more expensive pillows, I am sleeping very comfortably and my neck is pain-free thanks to an ...

Try these 7 holistic approaches on your journey to natural pain relief from your ankylosing spondylitis symptoms.

The volunteers with the peacocks in Pittencrieff Park have revealed their plans for Louis’ future. As previously reported in the Press, there were concerns regarding Louis’ health due to injuries ...

Dr Tim Mercer says pain and sleep have a 'complex relationship' with pain making it hard to sleep, and poor sleep making pain ...

To help reduce pain and slow joint damage, focus on eating more anti-inflammatory foods and limit those that may promote ...