Exercise is good for people with wear-and-tear joint arthritis and should be a "core treatment", new draft guidelines for the NHS advise. It may hurt to begin with, but can then ease pain and help ...

The doctor says that these five things can help prevent joint pain, but if you're concerned, always see your GP.

Although there is no cure for arthritis, research proves that regular exercise can help manage symptoms, enhance the quality of life, and improve joint functioning. World Health Organization (WHO ...

According to the NHS, arthritis is a common condition that causes pain and swelling (inflammation) in the joints. They share that while the main treatments for arthritis are lifestyle changes such as ...