By Alice Callahan On TikTok, influencers tout protein powder as key to building muscle and nourishing their bodies — all in a quick, convenient scoop added to coffee or a smoothie. There’s no ...
Family sources, who did not want their names mentioned for security reasons, told our correspondent that they paid N140,000 for fuel to the military to carry their sick father from Port Harcourt ...
Some Lagos state foodstuff traders and consumers are elated over the recent drop in the price of beans. The residents expressed their joy over the drop in the price of the produce in separate ...
The disparity between the official and black market rates has now widened to about N140, highlighting a disconnect between the central bank-managed official market and the black market ...
Enter: protein powder. "It's a very convenient way to get a decent amount of protein in a small amount of time," says Dana White, RD, a sports and culinary dietitian and athletic trainer who ...
Danielle Cohen is a beauty writer and editor who’s covered everything from lip lifts and mini tummy tucks to the best foundation sticks and body bronzers. Her portfolio spans digital, print, and ...