Six-pack boasting grandmother sets cycling Guinness World Record, says it is never too late to start physical exercise.

A Pennsylvania woman explains how and why she rode her bicycle outdoors for more than a year as part of a personal challenge.

Whether it's a personal challenge, for charity, or on your bucket list, marathons are one of the most sought-after goals for ...

How Skiers Survived the Summer of 1978 first appeared on Powder on Jun 11, 2025 Among the hits? A Roomba vac/mop that's over ...

Plyometric box jumps are an effective way to strengthen lower body muscles, including quadriceps, hamstrings, calves, and glutes. They also target core muscles for stabilization with each jump. This ...

A retired banker who is striving to become the first man over the age of 60 to run the entire coastline of mainland Britain ...

It is, perhaps, one of the great axioms of 21st-century men's fashion that the lower one's pants, the higher one's underwear label-consciousness must be. For gents who favor the low-rise, ...

The HeyChy D5 Pro delivers 12mm of amplitude with percussion rates up to 2,500 per minute. To put this in perspective, amplitude measures how deeply the device penetrates your muscle tissue, while ...

As a fitness writer, certain sporting figures fascinate me; the sheer athleticism of Carolina Panthers quarterback Cam Newton ...

Bodybuilding legend Arnold Schwarzenegger discussed if cooling off during workouts leads to better physical and cognitive ...

Because running works your core and upper body, it’s important to add moves like forearm planks, side planks, bird dogs, ...