You know you always feel better after working out—and this alone should vanquish any of that couch-laden inertia. But we're human. Sometimes lacing up the running shoes or grabbing the gym bag and ...

Winter superfoods: 8 dry fruits and seeds to eat, their benefits, and ideal portions ...

Jake Paul still has a lot of doubters out there as far as his boxing ability, and even fighting an aging Mike Tyson might not ...

Here are some of the most inspirational quotes that capture the essence of Children’s Day and remind us of children's invaluable role in our lives and in shaping the future. These Children's Day ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

It’s also about finding motivation through their own personal loss. Football has been a part of Emory and Jevyn Lefers’ lives several years. The support they’ve received from friends and ...

Aaron Rodgers and the New York Jets suffered another devastating loss Sunday as they fell at home to the Indianapolis Colts, 28-27. What made this defeat so painful was that they had an eight-point ...

The Pacers were booed off the court by their fans in the loss, and head coach Rick Carlisle ... He thinks his team will use their fans' reaction as motivation moving forward. " ...

The 22-year-old content creator approached her doctor about weight loss medication in March, before she had breast reduction surgery. It was her first surgery, and she wanted to lower her BMI to ...