South Africa seamer Lungi Ngidi has been ruled out of the home test summer with a groin injury, missing series against Sri ...

The exhibition is funded by the French Ministry of Europe and Foreign Affairs, with support from the French Institute of ...

Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...

Despite the fact we've still got a little to go until the official date (November 29), the fitness apparel deals at Nike have arrived early. If you’re looking to refresh your workout wardrobe ...

Tiya Sanjay, a talented learner from Redhill School, made waves at the South African Gym Games in Cape Town, where she secured her Gauteng colours and placed an impressive 16th in the country at L ...

The best universities in Africa span 19 countries, from Uganda in the east to Nigeria in the west, Morocco in the north to South Africa at the southernmost tip of the continent, according to the Times ...

With the star attacker still working to full fitness, Hong Myung-Bo, who was named Jurgen Klinsmann's permanent replacement as coach of South Korea in July, has vowed to "protect his health ...

The best fitness tracker for you will depend on your individual needs, and you’ll want to consider your budget, goals, preferred features, and desired style before choosing. However, with so ...

To unlock it, however, you’ll need a pair of the best wireless gym headphones ... clear and consistent audio each time you wear them. Plenty of wireless headphones tick these boxes, but few ...