It’s about teaching students how to identify real-world problems, develop sustainable solutions, and make a tangible ...

Live” episode of 2025 on Jan. 18 was filled with hilarity thanks in part to guest host Dave Chappelle, who served as host for ...

After seeing the devastation of Helene in WNC, middle school students from Valdese, North Carolina, wanted to help.

Foods to avoid when constipated include white bread, dairy, red meat, and fried foods because they may slow digestion and create hardened stools. Certain medical conditions can make you more likely to ...

Randal Kolo Muani is set to join Juventus on loan (Getty) The 26-year-old has attracted interest from several clubs across Europe this month having failed to secure a regular role under Luis ...

The Landman actor has been a quiet figure in Hollywood since his teenage years. He has entered a new era now.

It appears that Frank Lampard has failed in his attempt to “persuade” former Arsenal centre-back Rob Holding to drop down to the Championship and help bolster his Coventry City defence. The 29 ...

Foods rich in tryptophan may boost the production of serotonin in the brain. These foods include eggs, some cheeses, and turkey. Serotonin is a natural neurotransmitter (brain messenger) and ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

As we age, the foods we eat can greatly affect our fitness, appearance, quality of life, and disease risk. Our bodies rely on various nutrients to support the natural aging process, and some ...

Nutrient-dense foods and beverages contain high amounts of vitamins, minerals, healthy fats, complex carbohydrates, and lean proteins. They tend to be low in saturated fat, added sugar, and salt.