Thanksgiving dinner should feel like a huge hug, comfort food at its best. Often the menu includes recipes steeped in family ...

a wide array of healthy fats and plenty of fiber to help improve cholesterol and reduce inflammation. Whether you currently have high cholesterol, have been told your numbers are elevated or are ...

The TLC diet concentrates on limiting saturated fats, upping fiber intake, and incorporating more plants into everyday eating to "treat and lower LDL cholesterol." If you like the idea of using food ...

There was a time when whisky was considered medicine. The spirit was used as an antiseptic on battlefields, and was sold in ...