Maro Itoje reveals the surprisingly simple way he builds serious strength in the gym
When you’re in the gym, it’s all about the core compound lifts and performing them well to get the best results’ ...
Tackle New England Rugby Captain Maro Itoje's 3-Move Strength Workout
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Six Nations LIVE: England make massive captaincy call as Steve Borthwick’s squad revealed
England have made made a huge captaincy call ahead of a a crucial Six Nations with head coach Steve Borthwick appointing Maro ...
"This will change your life" – Expert strength coach shares the training method missing from your workouts
However, the body is hardwired to adapt to change and challenge, so adding something new and physically difficult into your ...
Five biggest calls in Steve Borthwick’s England Six Nations squad
Aside from the captaincy decision here are the key talking points that have emerged from England squad announcement ...
Six possible selections to shake up England squad
England's Six Nations squad is announced on Tuesday. Which left-field selections could Steve Borthwick turn to to revitalise ...
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England star emerges as major challenge to Caelan Doris’s Lions captaincy under Farrell
Maro Itoje has emerged as a serious challenger to Ireland No8 Caelan Doris for the coveted role of Lions captain on this ...
Maro Itoje fulfils his destiny as England’s ‘world-class’ leader for the present and future
Appointed England captain ahead of a vital Six Nations, Itoje looks set to lead Steve Borthwick’s side through to the 2027 ...