"This will change your life" – An expert strength coach shares the training method missing from your workouts
However, the body is hardwired to adapt to change and challenge, so adding something new and physically difficult into your ...
Panic at hint Brits will soon have to pay to watch Six Nations as MPs issue plea
MPs from across the UK and from different parties will come together to demand the Six Nations rugby championship does not go ...
Maro Itoje's life away from the pitch – from famous relatives to glamorous fiancée
Maro Itoje is one of England's foremost talents when it comes to rugby and will no doubt play a pivotal role in the nation's ...
Kate wishes England rugby team good luck for Six Nations opening match
Kate is a royal patron of the Rugby Football Union while her husband, the Prince of Wales, is patron of the Welsh Rugby Union ...
Jonny Wilkinson’s net worth, love story and trampoline mishap post-England retirement
In 2021, while Wilkinson and his family were visiting a trampoline park, Wilkinson pushed his limits and ended up suffering a ruptured achilles. While speaking on the ‘Kick Offs and Kick Ons’ podcast, ...
Maro Itoje makes plea for Six Nations to remain on free-to-air TV as he prepares for Ireland clash in first game since being named England captain
The tournament's broadcast deal with the BBC and ITV is up for renewal and rugby's premium event could soon move behind a paywall on television.
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Nigerian roots help grow new England rugby captain
Born in Camden to Nigerian parents Efe and Florence, it quickly became clear that Itoje, whose full name is Oghenemaro, would go on to become a sporting great. He was an all-round athlete, playing a ...
TV highlights: Six Nations, Miss Austen, Top Guns: Inside the RAF and Extraordinary Portraits with Bill Bailey
Here are some of the TV highlights in the week ahead starting Saturday, February 1, including the Six Nations, Top Guns: ...