The higher-intensity walking should be done at a level that is “somewhat hard”. At this level, it is still possible to talk, ...

Achieving a certain number of steps per day has also been shown to help people live longer. For those aged 60 and older, the ...

A longer-term study also found that Japanese walking protects against the reductions in strength and fitness that happen with ...

Institutional investors have long favored infrastructure allocations for their steady cash flows, inflation sensitivity, and ...

Reserve Bank of India has updated KYC norms. Banking correspondent (BC) can now update KYC. This includes NGOs, SHGs, MFIs ...

Nearly half of California's faults are overdue for a quake. What does that mean for LA? Find out what the experts are saying ...

The change, set to take effect next month in England, follows recommendations from the UK National Screening Committee ...

Brunswick Exploration Inc. (TSX-V: BRW, OTCQB: BRWXF; “BRW” or the “Company”) is pleased to report a further six drill results from the Winter ...

Part of the appeal is it is less time-consuming than the ‘10,000 steps a day’ fitness regime. Read more at straitstimes.com.

Follow live radio and text commentary of Leinster v Glasgow in the United Rugby Championship semi-final at the Aviva Stadium, ...

Several KTM Komuter and Electric Train Service (ETS) routes are experiencing major delays due to signal system migration ...