Taking too much magnesium can cause a range of side effects and in some cases can lead to life-threatening toxicity. Learn ...

Magnesium citrate is a commonly used form of magnesium supplements known for its high absorption rate. However, specific ...

Magnesium is said to be a natural remedy for a variety of ailments — but is it really necessary to supplement, and if so, how much do you need? Fox News Digital spoke to multiple health experts ...

A team led by a researcher from Tokyo Metropolitan University has devised a new way of coating magnesium alloys to improve ...

Magnesium plays a crucial role in producing melatonin, the hormone that controls your sleep cycle. Taking magnesium about one to two hours before bedtime can help you relax, and foster good sleep ...

Low-battery anxiety may soon be a little less stressful thanks to a recent discovery by researchers at the University of ...

Eid al-Adha, the Feast of Sacrifice, is a major Muslim holiday celebrated globally for three to four days, symbolizing self-sacrifice. It falls on the 10th day of Dhul Hijjah, the 12th month of the ...

Chief Minister Yogi Adityanath declared Ayodhya a global symbol of 'Atithi Devo Bhava,' noting its transformation from a ...

Another sleep aid that's gained recent popularity is magnesium, which is said to calm your nervous system and help you get quality sleep. Magnesium is an essential mineral in the body that plays ...

You can take magnesium supplements at any time of the day, but depending on what you’re taking them for, you may want to have a specific schedule. Consistency may be more important than time of ...

Magnesium is an essential mineral that plays a critical role in various bodily functions. It is part of over 300 biochemical reactions, including muscle and nerve functions, energy production, and ...

Magnesium supplements can seemingly do it all. This wonder nutrient is responsible for more than 300 bodily functions, but many people do not consume enough magnesium – particularly women and ...