The year-end holidays are a time to gather and celebrate with loved ones—and to enjoy rich, delicious foods. But for many ...

As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...

Neha Dhupia took to Instagram to share the first day of her gluten-free lifestyle If you’re considering the same here’s a ...

Healthy food brings holistic benefits. Here’s how to embrace nutritional choices without compromising on taste ...

A TOP nutritionist has come up with a pre-Xmas diet plan to lose weight coupled with some exercise. Esther Montoliu has been ...

Christmas is a time for joy, but if you’re the one in charge of cooking, it can quickly become overwhelming. The aroma of ...

Former presidential hopeful Robert F. Kennedy Jr. was spotted on Trump Force One sheepishly posing with a McDonald’s Big Mac ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

If you live in an area that doesn't get a lot of sun, it's still possible to get the nutrients you're missing out on with ...

Trying to decide between Factor vs. HelloFresh? We tried both meal delivery services—and they're different animals entirely.

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

A health expert has revealed the five common foods you should ditch from your diet if you want to lose belly fat – and some ...