Lucid dreaming is the state of becoming aware one is dreaming while still being within the dream. To what end? That awareness may allow one to influence the dream itself, and the possibilities of ...

Lucid dreams are ones in which the individual is conscious or semi-conscious in the dream state, and may be able to control the dream environment. Over the years, various devices have been used to ...

In a health and wellness culture that reveres sleep, popular but under-researched topics are lucid dreaming and vivid dreaming. But what exactly do those terms mean? And how might they improve our ...