Beat the 3pm snack attack with a low-GI diet – plus three easy recipes to get started
A diet rich in low-GI ingredients will keep you feeling full for longer. But there are plenty of other health benefits.
Health.com on MSN7h
Potatoes vs. Sweet Potatoes: Which Has More Health Benefits?
Foods with a high GI (70 or above) can cause a spike in blood sugar, while foods with a medium GI (56–69) or low GI (55 or ...
Common myths about diabetes and diet to follow
This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...
Mashed on MSN21h
False Facts About Oat Milk You Thought Were True
Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...
DriveSpark19h
Best Low Height Bike Models
The Hero Splendor Plus is one of the most fuel-efficient motorcycles in the Indian market. The Splendor has a comfortable seat height of 785mm making the Hero bike easy to navigate on busy streets.