If you have a sweet tooth and are wondering if swapping white sugar for honey is a good idea, go for it! When it comes to ...
Potatoes and sweet potatoes are both starchy root vegetables ... sugar, with lower scores indicating a slower, more gradual ...
Lots of other foods can help lower heart attack and diabetes risk, according to Gervacio. She points to one that has a “bad ...
Oatmeal is a favorite breakfast option for many, but is it weight loss-friendly? Learn the benefits and possible downsides of ...
“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...
November is Diabetes Awareness Month and the Barker Lions Club is doing its part to increase community knowledge about the ...
Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...
Prediabetes is almost always a precursor to type 2 diabetes — but it doesn’t have to lead to that outcome. Experts share healthy steps to reverse the condition.
New research suggests that diabetics should pay close attention to their vegetable intake. While often perceived as healthy, ...