Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...

This love-hate tension is all part of fast food’s complex place in our lives. A report published Thursday in the journal The ...

While the amount of sugar varied depending on the flavour, UK publication The Grocer found some options had double the amount ...

If you have a sweet tooth and are wondering if swapping white sugar for honey is a good idea, go for it! When it comes to ...

To stay healthy and cheerful in this nippy weather, load up on the season’s produce, vitamins and stay active, say experts ...

Lots of other foods can help lower heart attack and diabetes risk, according to Gervacio. She points to one that has a “bad ...

Insulin is produced by the pancreas and is responsible for regulates your blood sugar. Imbalances in insulin can lead to ...

This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...