A sedentary lifestyle and restricted mobility at work can exacerbate diabetes-related health risks, including metabolic ...

It’s (slightly) old news that sleeping in on weekends and avoiding artificial sweeteners could lower heart attack risk. It’s ...

A diet rich in low-GI ingredients will keep you feeling full for longer. But there are plenty of other health benefits.

We talk with Kanikka Malhotra, clinical dietician and certified diabetes educator to help understand how these four ...