While fruit-eating tortoises tend to enjoy the taste, tomatoes are high in sugar and phosphorous, low in calcium and fiber – ...

On Friday, Dec. 13, from 6 a.m.-1 p.m., WESH 2 and Second Harvest will collect non-perishable food items at several locations ...

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

The Barefoot Contessa, Ina Garten, is renowned for her easy-to-follow recipes. Here are her 11 best baking tips and how to ...

It also provides a list of 10 foods that won't spike blood sugar ... Low-glycemic fruits are sweet without causing a blood sugar spike. Most fruits naturally have a low glycemic index because of the ...

Children aged 4 to 10 should have no more than the equivalent of 5 to 6 cubes of sugar each day, but on average they consume 13 cubes. That means kids are normally having over 2 times more sugar than ...

It's not always easy to tell how much sugar is in foods, even when you're checking the ingredients. Here's what you need to ...

Data Scientist Mark Trudeau (left) and Dr. Sadegh Arab recently launched There's a Food for That. It is the only evidence-based guide using d ...

Banana bread is probably number one on the list. It was the one sweet treat ... we would put them on a sheet tray and bake ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Choosing goodies that contain fiber, healthy fat and protein will help steady your blood sugar more effectively than those that are purely sugary. For instance, pair a cookie with some fruit or ...

finding ways to streamline EPA processes related to carbon capture permitting and state primacy delegations will present a bit of low hanging fruit in which Zeldin and his team can show quick ...