Sooji (semolina) and atta (whole wheat flour) are kitchen staples with distinct nutritional differences. While both are ...

A recent study highlights the health benefits of a cocoa-flavored, soy-based powder drink mix enriched with hydrolysates from edible bird’s nests.

This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...

Low glycemic index One of the most notable benefits of white jamun is its low glycemic index (GI). Foods with a low GI are beneficial for people with diabetes as they do not cause a rapid spike in ...

Sweet potatoes have a slightly lower glycemic index (GI ... more gradual rise. Foods with a high GI (70 or above) can cause a ...

Uncover the top 5 health benefits of pecans, including heart health, diabetes management, arthritis relief, disease ...

Dr Karan Raj has shared a 'mic drop' moment over the popular fruit that has left many people questioning if they have been ...

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

Peanuts, a popular snack, offer a wealth of health benefits when consumed daily in moderation. Packed with protein, healthy ...

While research is limited, some studies show that consuming certain spices, such as chili pepper, turmeric, and cinnamon, may ...

Connecting decision makers to a dynamic network of information, people and ideas, Bloomberg quickly and accurately delivers business and financial information, news and insight around the world ...