What you eat and avoid during diabetes is important as diet plays a pivotal ... and sugar, which can be harmful for diabetics. So, it is best to avoid eating biscuits if you have diabetes. Even if you ...

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

Quinoa also has a low glycemic index, meaning it won't cause a dramatic spike in blood sugar, making it an ideal food for ...

Diabetes management isn't just about medication; it's also about making informed food choices. With World Diabetes Day around ...

A food item favoured by A-list celebrities could be the secret to better skin and weight management. Jennifer Aniston, star ...

We believe quality journalism should be available to everyone, paid for by those who can afford it. We all know we should be getting five portions of fruit and vegetables a day. But did you know ...

(News18 Malayalam) Until now, passengers of Kerala State Road Transport Corporation (KSRTC) buses were often obliged to eat at restaurants chosen ... along with the list of approved food places and ...

"Skipping meals might seem harmless, but it often leads to low blood sugar, which spikes when we finally eat. This cycle can be complex ... sugar stable." High-glycemic foods spike blood sugar ...