Is oatmeal good for weight loss? Here’s what you should know
Oatmeal is a favorite breakfast option for many, but is it weight loss-friendly? Learn the benefits and possible downsides of ...
Hosted on MSN35m
White Jamun: Why these jamuns are better than the common purple jamuns
Low glycemic index One of the most notable benefits of white ... jamun helps in promoting satiety and reducing overall calorie intake, which can aid in weight loss and management. Better taste and ...
Mary Balandiat on MSN10h
How Insulin Affects Weight Loss and How to Control It
Insulin is a hormone that most people don’t pay much attention until they experience problems such as diabetes to gain ...
Health.com2h
6 Best Spices To Boost Your Metabolism, According to a Dietitian
While research is limited, some studies show that consuming certain spices, such as chili pepper, turmeric, and cinnamon, may ...
Diabetes and weight loss drugs shown to reduce alcohol-related hospitalizations, study finds
Ozempic, Wegovy and other GLP-1 drugs have been shown to curb alcoholism, a new study suggests. Researchers explain why ...
USA Today on MSN32m
People without diabetes can use continuous glucose monitors. But should they?
The data from the medical device, typically prescribed to diabetics for monitoring blood sugar, showed she was experiencing ...