Spike in blood sugar seen with white rice consumption, leading to adverse health effects Rice is a staple food in most ...

Low-GI diets can lower urinary C-peptide levels in healthy individuals ... blood sugar spikes and which ones have a slower ...

Unlike simple carbohydrates in pasta and white rice, resistant starch ... Foods with a high GI (70 or above) can cause a ...

Diabetes is on the rise in Kerala, with contributing factors like high-carb diets, sedentary lifestyles and stress. Learn ...

'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...

This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...

It’s World Diabetes Day and also a good day to talk food, health and wellness. But then, who says eating healthy has to be boring? Nigeria is blessed with an array of tasty foods that can help keep ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

A well-balanced diet, especially one focused on the right portions of carbohydrates and other key nutrients, plays a critical ...

Aging is an inevitable part of life, but some processed snacks and drinks might be hastening the process. If you’re concerned ...