A recent study highlights the health benefits of a cocoa-flavored, soy-based powder drink mix enriched with hydrolysates from edible bird’s nests.

So this summer, Spirit decided to sell bundled fares that include a bigger seat, priority boarding, free bags, internet ...

Agave is a sweetener derived from the sap of the agave plant. When most people talk about agave in the food world, they're ...

The holidays can trigger hard feelings. Here's some important tips to manage stress, eat mindfully and get active for your ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure ... Chowdhury recommends 30 minutes of intense physical activity three times a week, but says even low-impact ...

Aging is an inevitable part of life, but some processed snacks and drinks might be hastening the process. If you’re concerned ...

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.

It’s World Diabetes Day and also a good day to talk food, health and wellness. But then, who says eating healthy has to be boring? Nigeria is blessed with an array of tasty foods that can help keep ...

Diabetes is one of the most common chronic conditions worldwide, impacting millions of individuals. While it requires ...