We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

Feeding turtles and tortoises right means mimicking their natural diet; the wrong foods, even common ones, can be harmful.

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Related: What are the Worst Foods for Cholesterol? There’s a long list of foods ... almonds are low in saturated fatty acids and rich in unsaturated fatty acids. “Many types of beans are chock full of ...

What are the health benefits of purple foods? Discover 5 nutrient-packed purple foods that boost immunity, fight inflammation ...

Medically reviewed by Qin Rao, MD A colonoscopy preparation is needed before the procedure. This is to clear the large ...

Get ahead of holiday shopping with this buys guide, filled with unique and thoughtful gifts for everyone in your life. Each ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...