Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

There is a growing consumer interest in alternative proactive solutions for cardiovascular disease (CVD), as evidenced by the ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

Though we may think that we make healthy choices for the best foods to lower our cholesterol, yet we can always do mor ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Too much cholesterol can increase the risk of heart disease. Here are 7 foods to lower cholesterol and improve heart health. Oats are rich in soluble fibre called beta-glucan, a type of fibre that ...

Berries, apples, and citrus fruits are high in pectin, a type of soluble fiber that can lower cholesterol levels. In moderation, dark chocolate that contains at least 70% cocoa can improve cholesterol ...

New Delhi: Findings from a landmark study have now shown that a low-sugar diet for pregnant women and infants can remarkably lower the risks of chronic diseases in adulthood—a discovery that could ...

She puts it plainly: "As a cardiologist, I always tell patients that lowering their LDL [low-density lipoprotein] 'bad' cholesterol can help prevent cardiovascular disease. "Many foods have ...