Related: What You Need to Know About Your Cholesterol Levels The anti-inflammatory diet is very ... days in our meal plans. The 2020-2025 Dietary Guidelines for Americans suggests that limiting ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

What started out as a $388,000 pandemic-era tourism recovery plan has grown to a $1.16 million ... only to hit a staggeringly low 61,607 arrivals in fiscal 2021. Numbers have since grown but ...

There are certain foods that can help lower cholesterol levels and among them are two super simple and cheap breakfast ...

A fitness influencer, diagnosed with PCOS, shared how she lost 20 kg without following any strict diet plans and going to the gym. Can simple homemade food, not going to the gym, walking 10k steps ...

Starting your day with a bowl of oatmeal can be an effective way to manage cholesterol levels. Fatty fish like salmon, mackerel, and sardines are high in omega-3 fatty acids, which can lower ...

The Cleveland Clinic has detailed how excess cholesterol, or hyperlipidemia, leads to plaque build-up in arteries, which narrows them and can result in a heart attack or stroke if a clot forms.

Ifo's employment barometer for manufacturing also dropped again due to still subdued new orders, while trade saw a slight rise, though it remains at a similarly low level.

Summary: The Green Mediterranean diet may help slow brain aging by controlling blood sugar levels, benefiting cognitive health in older adults. The study found that lower blood sugar levels were ...

Cholesterol ... your diet around DASH-approved foods, which are inherently low in sodium, you automatically reduce your sodium intake. The DASH diet is a balanced eating plan and there's no ...

High cholesterol increases your risk of cardiovascular conditions like heart disease and stroke. A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels.