Although it’s low carb, it’s also low in fat ... However, it’s a good practice to read the ingredients list of foods to avoid any products with “hydrogenated” written anywhere, as ...

We studied the nutritional facts of popular fast food chains in America to find the healthiest orders based on calories, ...

Introduction The way we think about food is evolving quickly With our hectic schedules a lot of people are opting for frozen meals as a fast convenient and often healthier choice compared to fast food ...

Nearly half of Brits (47 per cent) wrongly believe that potatoes cause weight gain, and over two-thirds of Gen Z admit they ...

Dr Clare Bailey Mosley has shared one of her favourite recipes - a low-carb bread that can be made in just two minutes. The wife of the late Dr Michael Mosley, who is also very much a health expert in ...

Is Cauliflower Crust Pizza Good for You? Frozen cauliflower crust pizza can be good for you, but various factors play into th ...

A doctor has named six common foods that could increase the risk of Alzheimer's disease and advised people to cut back on them - with the list including some everyday staples ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

However, mother-of-three Carole Middleton - who celebrates her 70th birthday in Friday - has long been holding her own ...

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...